Counseling Services for depression, anxiety and trauma
Offering EMDR Intensives
This is what you’ve been waiting for!
Finally a therapy model that works with your schedule and meets your deep seated needs
What is EMDR Intensive Therapy?
EMDR Intensive therapy is a focused and accelerated form of Eye Movement Desensitization and Reprocessing therapy. It offers concentrated extended sessions focusing on a specific issue or pain point. Intensives allow for a deep dive without the limits of atypical 1 hour session per week.
An extended chunk of uninterrupted time is set aside that accelerates progress with therapeutic goals. EMDR Intensives give you the results you would get from months of therapy in a much shorter period of time. If you add up the cost of weekly therapy, an EMDR Intensive is actually more cost effective. Instead of waiting months, you can get the same results in a few days.
What can Intensives help with?
Process traumatic memories
Untangle maladaptive beliefs
Calm nervous system and anxiety responses
Transform low mood and negative self-talk
and more
Why do an EMDR intensive?
You want to prepare yourself mentally and emotionally for a major life event such as becoming a parent, moving to a new city, saying goodbye to a loved one, a medical procedure, starting a new job etc.
You have some goals you want to achieve this year and want to remove any stumbling blocks and limited thinking.
You’ve had a very painful experience that is still impacting your life today.
You want to experience deep therapeutic work that can greatly improve the course of your life.
Save time Save Money! Your schedule is busy and you can’t sit week after week in therapy.
Find out more about Intensives and schedule a free consultation
No longer bound by the medical model of 1-hour sessions every week to every month!
Additional Offerings
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EMDR Therapy
EMDR (Eye Movement Desensitization Reprocessing), is an integrative psychotherapy approach. It is a treatment model design to help individuals heal from traumatic events or distressing life experiences.
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IFS Therapy
Internal Family Systems( IFS) is an integrative model which holds a concept of the mind having an inner family of parts.
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Attachment Therapy
Attachment Therapy for adults is a form of psychotherapy that focuses on how we relate to others; how we connect and even disconnect. According to attachment theory our behaviors within relationships are the result of our attachment style.
BLACK LIVES MATTER HERE
BLACK LIVES MATTER HERE
Counseling in East Lansing and Lansing, Michigan.
Healing emotional wounds of complex PTSD and codependency
Wondering why you can't seem to maintain satisfying relationships? Do you oftentimes struggle with identity asking, 'who am I or who should I be?' You have become an expert caretaker specializing in denying your true self and placing other's needs before your own. Outwardly you appear secure, you have learned to be a doer and a perfectionist, but inwardly you feel fragile and abandoned. Sounding familiar?
Maybe you have had to meet your own emotional needs or play the role of a parent, taking on adult responsibilities as a youth. I can help. I specialize in helping those with attachment deficits heal and gain desired connections.
My focus is attachment connection and relational healing. We will take a look at developmental wounds that show up in your adult life as emotional deficiencies, insecure identities, and internal fears that work to sabotage who you really are and were meant to be.
Find out more about Intensives and schedule a free consultation
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